Lifestyle

Jane Simpson, author of The Pelvic Floor Bible, talks about her mission to get us all to tighten up and regain control of our bladders.

Dan Donohue, of Fitness Formation, writes about committing to a challenge

A newborn kitten was saved from being caught up in a lawnmower and heroically kept alive by her rescuer, who bottled fed her through the night.

Liz Connor writes about protecting your eyes from the sun.

Katie Wright gives the low down on creating a natural fake tan.

Make-Up Doctor Rita Parmar writes about getting ready for your Big Day.

Dan Donohue, of Fitness Formation, writes about training for challenges

Columnist Hayley Kay writes about getting a gastric band.

The West Coast main line will close for 16 days for vital engineering work in Warrington, train passengers were warned today.

From old towns to modern city centres to untouched countryside, we have a lot on our doorstep in the North West.

Liz Connor, from the Press Association, gives her verdict on the best femtech products for women.

Glitzy make-up is usually associated with the festive season, when we add a bit of sparkle to match our party dresses.

Colin Burbidge, of Lancashire Wine School, writes about winemaking in Mars